Running over the same old ground...

November 19, 2008

Brooks Adrenaline GTS 8 Women

15% off for Fast Running Blog members at St. George Running Center!

Location:

HI,

Gender:

Female

Goal Type:

Other

Running Accomplishments:

4k- 16:53

5k- 20:53

6k-23:53

3-mile- 20:03

3200 m- 12:57

1600 m- 5:45

Short-Term Running Goals:

Run a 5k in the 19s

Long-Term Running Goals:

Run forever and be happy.

Personal:

I have four brothers, three sisters, I am an auntie to eleven boys, four girls, and I am a junior at BYU-Hawaii, taking a year off from XC.

Miles:	This week:	6.20	Month:	25.20	Year:	459.94

Mon, Oct 06, 2008

Slow miles Fast miles Total Distance

6.00 0.00 6.00

To Kahuku and back from the gym. Chris clocked it before and it was 6 mi! Felt good, accelerated a lot at the end. We rested for about two minutes... total running time 45/46 min.

Comments

From Ruthie on Oct 07, 2008 at 02:00:29

Awesome job Ally! I love you! Hope school is excellent... are you still working at Subway? That cookie dough was tasty... :) You're amazing.

Yay!

From Dude on Oct 07, 2008 at 05:26:04

Sup dog!!!

Welp, see ya later...

-Cristobal

From papi on Oct 07, 2008 at 07:39:56

i posted a pic so you won't be so bored at my pagina.

toodles noodles!

Add Your Comment.

Keep it family-safe. No vulgar or profane language.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.